Everyday Sports, Fitness, and Health
What might be the perfect racket for you might be the wrong racket for your buddy.
Some of our crazy creative fans have come up with surprising ways – that may be an understatement – to use a Stanley bottle.
Sports teams and athletes not only use this running modality, but rehab patients and fitness enthusiasts of all levels are using curved treadmills.
When it comes to fitness equipment, there’s one for every goal – or every excuse!
I am one of the iFit trainers you can train with on the NordicTrack S22i, and I want to give you my perspective as a personal trainer.
Didn't get to keep your fitness resolutions? Sure, the first quarter of the year has passed, but it doesn't mean you can't press restart and get in shape.
You'll never run out of programs ranging from powerful cardio down to toning and strength training.
It started out as a regular game day that ended up being not so normal after all.
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