Mini Bands are an effective and versatile training tool that can be used to increase strength and stability in the upper and lower body. Mini Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization. This 3 Mini Band set offers 3 different levels of resistance - light, medium, and heavy.
Effective and versatile training tool that can be used anywhere
Use for upper and lower body resistance training – ideal for lateral movement and shoulder stabilization exercises as well as leg extensions
Kit includes 3 resistance bands and instructional booklet
Scannable codes for easy mobile access to online exercise videos